Weigh In record (no journal entry) for 28 September 2021
|
80.3 kg
Lost so far: 50.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2021:
|
1508 kcal
|
Fat: 45.54g | Prot: 68.29g | Carbs: 200.19g.
Breakfast: Kunella Feinkost Rapsöl, Bio Weizenvollkornmehl, Ei, Banane, Aldi Fettarme Milch, Milsani Speisequark Magerstufe 0,3% Fett. Lunch: Pizza Ah Pizza Spinaci. Dinner: Milsani Speisequark Magerstufe 0,3% Fett, Grandessa Erdbeermarmelade, Aldi Maiswaffeln. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brigitte 00's Weight History
|