Weigh In record (no journal entry) for 29 March 2014
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65.8 kg
Lost so far: 20.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 110.54g | Prot: 62.01g | Carbs: 117.92g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda Splenda with Fiber, Hardee's Low Carb Breakfast Bowl. Dinner: Cattlemen's Ranch Boneless Beef Chuck Roast, Bolthouse Farms Baby-Cut Carrots, Sweet Baby Ray's Honey Barbecue Sauce. Snacks/Other: Strawberries, Dolci Frutta Dolci Frutta, Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Anheuser-Busch Natural Light Beer, Anheuser-Busch Natural Ice. more...
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1809 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 5.7 kg a Week
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MMDuff10's Weight History
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