Weigh In record (no journal entry) for 28 September 2021
|
99.2 kg
Lost so far: 5.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2021:
|
806 kcal
|
Fat: 25.06g | Prot: 106.54g | Carbs: 29.34g.
Breakfast: Чай, Карат Сыр Творожный Виолетта с Огурцами и Зеленью , Хлебзавод 28 Хлеб Бородинский, Вареное Яйцо. Lunch: Куриная Грудка (Кожа не Съедена). Snacks/Other: Пятерочка Яблоко Красное . more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Любовочка's Weight History
|