Weigh In record (no journal entry) for 28 September 2021
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73.5 kg
Lost so far: 42.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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394 kcal
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Fat: 26.00g | Prot: 17.32g | Carbs: 22.63g.
Breakfast: Кофе, Огурец, Помидоры, Жареное Яйцо, Советские Традиции Нуга Глазированная. more...
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steady weight
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@Ksyusha's Weight History
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