Weigh In record (no journal entry) for 28 September 2021
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93.4 kg
Lost so far: 7.4 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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351 kcal
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Fat: 15.53g | Prot: 14.94g | Carbs: 52.92g.
Breakfast: Овсяная Каша на Молоке, Hershey's Карамельный Сироп, Макдоналдс Капучино (0,3 L). more...
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Losing 9.1 kg a Week
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Алина Владиленовна's Weight History
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