Weigh In record (no journal entry) for 29 March 2014
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79.4 kg
Lost so far: 1.9 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 47.69g | Prot: 46.56g | Carbs: 198.57g.
Breakfast: Pain Blanc, Carrefour Discount Jus d'orange. Lunch: Sharwoods Medium Egg Noodles, Huile de Sésame. Dinner: Sucre, Auchan Yaourt à la Grecque Nature, Omelette, Huile de Sésame, Florette Brocolis Vapeur. Snacks/Other: Sucre, Fraises, Carrefour Jus d'orange (100% Pur Jus Pressé). more...
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2234 kcal
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Exercise:
Shopping - 2 hours, Standing - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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