Weigh In record (no journal entry) for 28 September 2021
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87.5 kg
Lost so far: 3.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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869 kcal
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Fat: 30.72g | Prot: 31.32g | Carbs: 114.19g.
Breakfast: Bakso Daging Sapi, Bakso Aci, Pangsit Goreng, Bakso Daging Sapi, Blue Diamond Almond Breeze Latte, Saus Apel, Sari Roti Roti Tawar Kupas. Lunch: Soylicious Soybean Milk Unsweetened, Kellogg's Banana Corn Flakes, Telur Rebus, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Kewpie Roasted Sesame Dressing, Kroket. more...
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Losing 0.9 kg a Week
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marizcarachel's Weight History
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