Weigh In record (no journal entry) for 27 September 2021
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93.7 kg
Lost so far: 2.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1442 kcal
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Fat: 50.32g | Prot: 43.32g | Carbs: 184.11g.
Breakfast: Galeto's Galeto Desossado, Macaxeira Cozida. Lunch: Arroz Branco (Cozido), Galeto's Galeto Desossado, Carioca Feijão Cozido, Legumes Cozidos. Dinner: Queijo Coalho, Galeto's Galeto Desossado, Macaxeira Cozida. Snacks/Other: Campo Largo Kombucha de Uva, Bolo de Cenoura com Cobertura de Chocolate, Fit Cookies Brigadeiro Fit. more...
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Gaining 1.8 kg a Week
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belpalmeira's Weight History
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