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habis lahiran, yuk bisaa yuk mulai hidup sehat lagii biar makin gesiit ngurus baby
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66.5 kg
Lost so far: 0.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1771 kcal
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Fat: 40.89g | Prot: 76.23g | Carbs: 266.61g.
Breakfast: Bango Kecap Manis, Ikan, Nasi Putih. Lunch: Jeruk, Kerupuk Putih, Bango Kecap Manis, Ikan, Nasi Putih. Dinner: Indomaret Kacang Bumbu, Lontong. Snacks/Other: Kue Apem, Onde Onde. more...
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1795 kcal
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Exercise:
Hanging Laundry - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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