Weigh In record (no journal entry) for 28 September 2021
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61 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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764 kcal
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Fat: 18.46g | Prot: 107.66g | Carbs: 38.94g.
Lunch: Myprotein 高蛋白威化餅乾, 果果堅果 乳清蛋白飲(琥珀歐蕾), 果果堅果 乳清蛋白飲-焦糖瑪奇朵, 福樂 無加糖優格, 卜蜂 經典風味雞胸肉. more...
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Losing 9.8 kg a Week
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angelahu112's Weight History
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