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35.6
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67 kg
Lost so far: 0.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1755 kcal
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Fat: 66.74g | Prot: 58.88g | Carbs: 234.65g.
Breakfast: Costco 蛋餅皮, 全聯 冰心捲蛋糕-芋泥, 義美 純豬肉鬆（海苔芝麻）, 煎雞蛋, 全聯 厚片白吐司, 7-11 iseLect拿鐵咖啡, 微熱山丘 鳳梨酥. Lunch: 章成 麥芽餅, 炒白菜, 三葉草蜂蜜, 炸排骨. Snacks/Other: 蜜桃, 蘋果. more...
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Losing 4.2 kg a Week
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liya0827's Weight History
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