Weigh In record (no journal entry) for 28 September 2021
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53.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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200 kcal
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Fat: 10.00g | Prot: 3.00g | Carbs: 25.00g.
Breakfast: Roma Sari Gandum Sandwich. more...
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Gaining 0.0 kg a Week
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Neneng_92's Weight History
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