Taux de graisse: 14,1% (soit 11,5kg) Taux de muscle: 49,7% (soit 40,5kg) Taux d'eau: 66,1% Os: 3,3kg
|
81.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
706 kcal
|
Fat: 12.66g | Prot: 44.47g | Carbs: 103.77g.
Breakfast: Myprotein Instant Oats, Myprotein Total Oats & Whey, Leche Descremada. more...
|
Gaining 0.8 kg a Week
|