Weigh In record (no journal entry) for 27 September 2021
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66 kg
Lost so far: 0.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1795 kcal
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Fat: 65.04g | Prot: 81.54g | Carbs: 228.96g.
Breakfast: Maná Livianas Sabor Vainilla, La Virginia Cappuccino Tradicional. Lunch: Paladini Salamin Picado Fino, Ciruela, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tregar Queso Criollo, Giacomo Capelettini Tridicci, Granja del Sol Medallón de Merluza. Dinner: Frizzio Pizza Mozzarella y Jamón, Ciruela, Tortilla de Acelga. Snacks/Other: Arcor Cereales Guardianes del Planeta , La Serenísima Leche Descremada, Yogur Natural (Leche Entera), Banana. more...
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Gaining 3.5 kg a Week
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