Weigh In record (no journal entry) for 27 September 2021
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75 kg
Lost so far: 10.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1107 kcal
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Fat: 34.97g | Prot: 46.28g | Carbs: 154.31g.
Breakfast: Panqueques sin Relleno, Huevo. Lunch: Té Verde, Mayonesa, Garbanzos Cocidos, Lechuga, Tomates, Minuto Verde Choclo Grano, Croquetas de Atún. Dinner: Té Verde, Cebollas, Tomates, Hallulla. Snacks/Other: Croquetas de Atún. more...
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Losing 0.4 kg a Week
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