andrearm999's Journal, 23 Jul 19

Weigh In record (no journal entry) for 23 July 2019
44 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2019:
1075 kcal Fat: 25.27g | Prot: 40.08g | Carbs: 175.24g.   Breakfast: Isadora Frijoles Refritos Bayos, Tortilla de Maíz. Lunch: Espaguetis con Salsa de Tomate sin Carne. Dinner: Kellogg's Corn Flakes, Isadora Frijoles Refritos Bayos, Huevo (Entero), Zumo de Limón. Snacks/Other: Pepino (Pelado), Electrolit Suero Rehidratante, Trident Chicle, Pan Dulce, Naranjas, Agua. more...
1557 kcal Exercise: Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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andrearm999's Weight History


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