andrearm999's Journal, 27 Sep 21

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Weigh In record (no journal entry) for 27 September 2021

50 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2021:

1045 kcal

Fat: 42.50g | Prot: 47.37g | Carbs: 122.90g. Breakfast: Chorizo de Cerdo, Tortilla de Maíz. Lunch: Enchilada con Pollo y Queso en Salsa de Tomate-Basados, Agua de Jamaica. Dinner: Agua, Knorr Sopa de Fideos. Snacks/Other: Helado de Fresa , Natilla. more...

1769 kcal

Exercise: Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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andrearm999's Journal, 27 Sep 21

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