Weigh In record (no journal entry) for 27 September 2021
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55.1 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1084 kcal
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Fat: 27.27g | Prot: 67.32g | Carbs: 150.27g.
Breakfast: Banana Nanica, Laranjas, Natural Life Granola Active Mix de Cereais Light, Frimesa Leite Integral. Lunch: Vapza Grão de Bico, Filé de Frango Grelhado, Cenouras Cozidas, Repolho, Suco de Couve com Limão. Dinner: Cenouras Cozidas, Batata-Doce (sem Casca, Cozido, Fervido), Ovo Cozido, Suco de Couve com Limão. Snacks/Other: Bolo de Chocolate, Banana Nanica. more...
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Gaining 0.1 kg a Week
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katiaduda's Weight History
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