Weigh In record (no journal entry) for 27 September 2021
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79.9 kg
Lost so far: 1.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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2514 kcal
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Fat: 216.86g | Prot: 93.05g | Carbs: 46.70g.
Breakfast: Kerrygold Butter, Kaffee, DM Bio Kokosöl, Mea Vita MCT Öl. Lunch: Thermomix Apfelkuchen , Just Taste Edamame Spaghetti, Champignon-Hähnchen in Kokossauce. Dinner: Spitzkohl, Kerrygold Butter, Landjunker Rinderhackfleisch Light, DM Bio Kokosöl. Snacks/Other: Aldi Belgischer Abteikäse, Erdbeermarmelade, Aldi Mascarpone , Milbona Schlagsahne, Zitronensaft. more...
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Gaining 1.8 kg a Week
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Andrea_1203_P's Weight History
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