Weigh In record (no journal entry) for 27 September 2021
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64.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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496 kcal
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Fat: 18.00g | Prot: 27.29g | Carbs: 55.21g.
Breakfast: Woolworths Sushi Selection with Fashion Sandwiches, Pick n Pay Salmon Roses . Lunch: Chicken Wrap. more...
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Losing 0.8 kg a Week
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runninghamster's Weight History
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