Weigh In record (no journal entry) for 27 September 2021
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1109 kcal
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Fat: 58.07g | Prot: 56.90g | Carbs: 88.84g.
Breakfast: Leche Entera, Quaker Avena Instantánea. Lunch: Empanada de Pino, Ceviche. more...
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Losing 10.5 kg a Week
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