Weigh In record (no journal entry) for 27 September 2021
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55.2 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1539 kcal
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Fat: 110.13g | Prot: 96.45g | Carbs: 26.05g.
Lunch: Miyata Shirataki Spaghetti Style, Campo Verde Erdnussmus, Alpro Alpro Cooking, Vitasia Sesamöl, Ener Bio Tofu Mandel-Nuss, Zucchini, Edeka Hokkaido Kürbis, Seitenbacher Carbs 19.0, Low Carb Shop Schoko Pops, Vly Ungesüsst aus Erbsenprotein, Dm Bio Mandeldrink Natur. Dinner: Lineavi Inulinpulver, Maxi Nutrition 100% Whey Protein Chocolate, Low Carb Shop Kakaofasern, Alpro Alpro Cooking, Lidl Hass Avocado, Ja! Geriebener Gratin- und Pizzakäse, Butaris Butterschmalz, Gekochtes Ei. Snacks/Other: Woldo Health Collagen Pulver, Dm Sportness Protein Schokolade Milk-Chocolate Crisp, Ja! H-Vollmilch 3,5%. more...
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Losing 0.4 kg a Week
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Julynous's Weight History
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