Weigh In record (no journal entry) for 27 September 2021
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49.9 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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616 kcal
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Fat: 13.46g | Prot: 26.58g | Carbs: 100.32g.
Breakfast: Santa Clara Requeijão Cremoso Light, Dolce Gusto Chococino, Dukan Panqueca com Farelo de Aveia. Lunch: Salada de Maionese, Bolo de Arroz, Brócolis. Dinner: Danone Iogurte Corpus Sensação de Morango, Kobber Granola de Cereais, Café. Snacks/Other: Banana Prata. more...
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Losing 3.9 kg a Week
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carolinesouza0392's Weight History
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