Weigh In record (no journal entry) for 27 September 2021
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71.4 kg
Lost so far: 6.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1111 kcal
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Fat: 43.97g | Prot: 38.71g | Carbs: 139.75g.
Breakfast: Alfajor de Maicena, Café Cortado, Ser Yogurt Colchón de Frutas, Granix Granola Crocante. Lunch: Puré de Papa, Coca-Cola Coca-Cola Zero (Botella), Albóndigas de Carne, Pehuamar Maní Salado. Snacks/Other: Café Cortado, Alfajor de Maicena, Mogul Gomitas Conitos. more...
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Gaining 2.5 kg a Week
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Sebastian_72's Weight History
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