Weigh In record (no journal entry) for 27 September 2021
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68 kg
Lost so far: 0 kg.
Still to go: 61 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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761 kcal
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Fat: 57.20g | Prot: 74.81g | Carbs: 142.86g.
Lunch: Macaroni Bechamel Egyption Macaroni Bechamel(مكرونة باشاميل) . Snacks/Other: Green Tea, Lemon, تمر Black Dates. more...
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Losing 0.1 kg a Week
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rabea3top's Weight History
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