janouille's Journal, 27 Sep 21

Weigh In record (no journal entry) for 27 September 2021
52.2 kg Lost so far: 0 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2021:
953 kcal Fat: 23.66g | Prot: 52.60g | Carbs: 131.93g.   Breakfast: Confitures et Conserves, Nescafé Macchiato, Auchan Fromage Blanc 0%, Materne Pom'potes Pomme Abricot Fleur d'oranger, Wasa Fibres. Lunch: Gayelord Hauser Tagliatelle de Konjac , Tomates Cerises, Findus Poisson Pané, Ebly Blé Cuit. Dinner: Mâche, Tomates Cerises, Tomates Séchées au Soleil, Oeuf, Épinard. Snacks/Other: Graines de Chia Séchées, Figues, Banane, Alpro Nature sans Sucre. more...
1272 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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janouille's Weight History


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