Weigh In record (no journal entry) for 27 September 2021
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75.6 kg
Lost so far: 3.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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849 kcal
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Fat: 45.05g | Prot: 40.20g | Carbs: 73.64g.
Breakfast: Water 2Litre with Fresh Lemon Water 2L with Fresh Lemon, Herbalife Healthy Meal Shake Made with Water. Lunch: Carrots (without Salt, Drained, Cooked, Boiled) , Simba Salted Peanuts. Dinner: Macaroni Cheese. more...
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steady weight
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sharonmynhardt28's Weight History
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