Weigh In record (no journal entry) for 27 September 2021
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81.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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3823 kcal
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Fat: 106.44g | Prot: 256.27g | Carbs: 466.51g.
Breakfast: Mama Inés Tostadas Integrales, Huevo Revuelto, MuscleMeds Carnivor, Banano, Doña Paisa Arepa Extra Delgada, De la Abuela Avena en Hojuelas. Lunch: Ensalada de Lechuga con Verduras Variadas, Cerdo Asado, Arroz Blanco, Sopa de Lentejas. Dinner: Aguacate, Carne Molida de Res (90% Magra / 10% de Grasa), Espaguetis. Snacks/Other: Banano, De la Abuela Avena en Hojuelas, MuscleMeds Carnivor, MuscleMeds Carnivor, De la Abuela Avena en Hojuelas. more...
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Gaining 2.8 kg a Week
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cejas_999's Weight History
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