Weigh In record (no journal entry) for 22 September 2021
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82 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1225 kcal
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Fat: 56.04g | Prot: 108.11g | Carbs: 68.93g.
Breakfast: Danone Hipro Peanut Butter e Banana. Lunch: Rovagnati Prosciutto Cotto Gran Biscotto, San Daniele Prosciutto Crudo. Dinner: Cetriolo Sottaceto, Pesce Spada Cotto. Snacks/Other: Brioche, Condorelli Latte di Mandorla. more...
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Losing 0.8 kg a Week
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Basti87!'s Weight History
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