Weigh In record (no journal entry) for 27 September 2021
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83.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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550 kcal
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Fat: 39.22g | Prot: 31.66g | Carbs: 17.07g.
Breakfast: الخضروات فلفل حلو, الطماطم, رومي جبنه رومي, زيت الزيتون المركز, بيضة (كاملة). more...
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Losing 0.1 kg a Week
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shimaa gaber's Weight History
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