Weigh In record (no journal entry) for 27 September 2021
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70.9 kg
Lost so far: 3.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1221 kcal
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Fat: 22.25g | Prot: 41.62g | Carbs: 207.49g.
Breakfast: Pan, Café con Leche Descremada, Zuko Jugo Light. Lunch: Chuleta de Cerdo, Arroz Blanco. Dinner: Arroz Blanco. Snacks/Other: Kellogg's Corn Flakes, Donas Azucaradas o Glaseadas, Café con Leche Descremada. more...
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Losing 0.6 kg a Week
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josevazquez camacho's Weight History
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