Weigh In record (no journal entry) for 27 September 2021
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64 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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433 kcal
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Fat: 15.48g | Prot: 14.93g | Carbs: 56.81g.
Breakfast: Роллы Филадельфия, Пицца Пепперони (36 см). more...
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Losing 1.0 kg a Week
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