Weigh In record (no journal entry) for 27 September 2021
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72.2 kg
Lost so far: 12.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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917 kcal
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Fat: 11.55g | Prot: 82.46g | Carbs: 118.33g.
Breakfast: Herbalife Nutrev, Herbalife Shake de Banana Caramelizada. Lunch: Herbalife Nutrev, Herbalife Shake de Banana Caramelizada. Dinner: Herbalife Nutrev, Herbalife Shake de Doce de Leite, Herbalife Protein Coffee. Snacks/Other: Banana Prata. more...
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Gaining 3.3 kg a Week
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arielamaciel's Weight History
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