Weigh In record (no journal entry) for 27 September 2021
|
61.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
1207 kcal
|
Fat: 55.58g | Prot: 25.31g | Carbs: 156.03g.
Breakfast: У Палыча Торт Карамельный, Tuc Крекер Сметана и Лук, Холодный Кофе со Сливками. Lunch: Компот из Сухофруктов, Слата Салат Овощной с Лососем, Круассан, Щи Зеленые. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Air_elena's Weight History
|