Mickey Evans's Journal, 28 Mar 14

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66.6 kg Lost so far: 0 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2014:

160 kcal

Fat: 9.00g | Prot: 1.75g | Carbs: 18.50g. Snacks/Other: Pecan Pie. more...

2237 kcal

Exercise: Activity 3/28/14 ~~~~Not Complete~~~~ - 1 minute, Standing - 46 minutes, Walking (slow) - 2/mph - 49 minutes, Desk Work - 30 minutes, Shopping - 21 minutes, Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 31 minutes, Sitting - 3 hours and 24 minutes, Housework - 2 hours and 48 minutes, Driving - 1 hour and 20 minutes. more...

Losing 5.7 kg a Week

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Mickey Evans's Weight History

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Mickey Evans's Journal, 28 Mar 14

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Mickey Evans's Weight History