Weigh In record (no journal entry) for 27 September 2021
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91.3 kg
Lost so far: 7.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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245 kcal
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Fat: 3.60g | Prot: 22.82g | Carbs: 28.31g.
Breakfast: Запеченная или Жаренная Рыба, Макароны Отварные. more...
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Gaining 5.6 kg a Week
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