Weigh In record (no journal entry) for 27 September 2021
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87 kg
Lost so far: 8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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927 kcal
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Fat: 21.73g | Prot: 72.20g | Carbs: 104.57g.
Breakfast: Кофе, Увелка Каша 5 Злаков. Lunch: Чай, Котлета Куриная, Макароны Отварные. Dinner: Mission Deli Пшеничные Мини Лепёшки , Маслины, Куриное Филе, Мираторг Итальянская Смесь. Snacks/Other: Капучино. more...
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Losing 0.8 kg a Week
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bookmyeyes1's Weight History
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