Weigh In record (no journal entry) for 26 September 2021
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96.6 kg
Lost so far: 12.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1884 kcal
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Fat: 59.93g | Prot: 189.27g | Carbs: 145.42g.
Breakfast: Dulano Delikatess Kochhinterschinken, Arla Kaergarden Gesalzen, Milbona Butterkäse, Lieken Urkorn Fit & Vital Weizen, Senf, Gekochtes Ei. Lunch: REWE Maishänchen. Snacks/Other: Clarky's Mini Brotchips Knoblauch, Vitalis Whey Protein Shake Karamell, Milbona High Protein Quark-Creme Vanille, Milbona High Protein Quarkriegel, Banane. more...
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Losing 0.4 kg a Week
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Stardust1970's Weight History
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