Weigh In record (no journal entry) for 27 September 2021
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93 kg
Lost so far: 4.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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847 kcal
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Fat: 44.84g | Prot: 33.76g | Carbs: 79.01g.
Breakfast: Банан, Жареное Яйцо. Lunch: Теремок Суп Гороховый с Копчёностями . Snacks/Other: Конфета. more...
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Gaining 0.3 kg a Week
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