Weigh In record (no journal entry) for 27 September 2021
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79.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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2183 kcal
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Fat: 59.29g | Prot: 254.44g | Carbs: 158.44g.
Breakfast: Perl'Amande Lait d'amande Bio, Danone Hipro 15G Protéines Myrtille, Carrefour Fromage Blanc 0%, Quaker Flocons d'avoine (40g), Miel, Amandes, Banane. Lunch: Panzani Coquillettes Cuites, Auchan Huile de Noix, Tomate Cuite, Blettes, Blanc de Poulet. Dinner: Auchan Huile de Noix, Carottes, Danone Hipro 15G Protéines Vanille. Snacks/Other: Biotech USA Iso Whey Zéro. more...
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Losing 4.2 kg a Week
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metimemosaic's Weight History
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