Weigh In record (no journal entry) for 27 September 2021
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64.6 kg
Lost so far: 29.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1509 kcal
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Fat: 136.47g | Prot: 51.47g | Carbs: 12.47g.
Lunch: Callowfit Cookies & Cream, Go Tan Kokosmelk, Jumbo Pecannoten Ongezouten, Lindt Chocolade 99%, AH Avocado Eetrijp. Dinner: AH Speklap, Iglo Spinazie met Boursin, AH Ei. more...
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steady weight
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keto_danny's Weight History
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