Weigh In record (no journal entry) for 27 September 2021
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101.2 kg
Lost so far: 17.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1873 kcal
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Fat: 78.22g | Prot: 78.87g | Carbs: 212.13g.
Breakfast: Migros Porridge, Cappuccino. Lunch: Kiwi, Äpfel. Dinner: Migros Reibkäse, Tortellini mit Fleischfüllung. Snacks/Other: Schokolade, Wernli Sablé, Cappuccino. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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