Weigh In record (no journal entry) for 27 September 2021
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56.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1777 kcal
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Fat: 94.85g | Prot: 49.80g | Carbs: 181.24g.
Breakfast: Котлета Свиная, Картофельное Пюре (с Цельным Молоком и Маслом), Кофе. Lunch: Картофельное Пюре, Котлета Свиная. Dinner: Сало, Батон. Snacks/Other: Банан, Тимоша Козинак Подсолнечный, Красный Пищевик Халва Бобруйская Орешек, Брест-Литовск Ряженка 2,5%. more...
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1872 kcal
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Exercise:
Standing - 3 hours, Sleeping - 8 hours, Resting - 10 hours, Walking (moderate) - 3/mph - 1 hour, Housework - 2 hours. more...
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Gaining 0.6 kg a Week
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Yuliya-Karpenka's Weight History
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