Weigh In record (no journal entry) for 27 September 2021
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73.3 kg
Lost so far: 6.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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465 kcal
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Fat: 29.92g | Prot: 29.26g | Carbs: 18.54g.
Breakfast: Бутерброд с Маслом. Lunch: Греческий Салат, Семга Запеченная. more...
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Losing 1.4 kg a Week
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keep_fittt's Weight History
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