Weigh In record (no journal entry) for 27 September 2021
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59.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1740 kcal
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Fat: 60.00g | Prot: 100.01g | Carbs: 196.06g.
Breakfast: Mirtilli, Fage Fruyo 0% Mirtilli, Selezione Natura Granella di Pistacchi, Prozis Oatmeal Lemon Pie Flavor, Caffè Zuccherato. Lunch: Olio Extra Vergine di Oliva, Carote, Pollo (Impanati e Fritti), Pasta al Sugo. Dinner: Milbona Fiocchi di Latte senza Lattosio, Olio Extra Vergine di Oliva, Cipolle, Carote, Knorr Cuore di Brodo Vegetale, Campo Largo Ceci in Scatola. Snacks/Other: Belbake Granella di Nocciole, Ecor Uvetta Sultanina, Lidl Dessert Proteico Vaniglia, Melinda Mela, Lotus Biscoff. more...
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Gaining 1.1 kg a Week
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