Weigh In record (no journal entry) for 27 September 2021
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79.8 kg
Lost so far: 27.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1731 kcal
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Fat: 60.54g | Prot: 143.83g | Carbs: 140.82g.
Breakfast: Couleurs Vives Pruneaux d'agen Dénoyautés, Pain aux Céréales, Nestlé Ricoré Bonjour, Kiri Kiri. Lunch: Thiriet Bouchées Vapeur à la Crevette, Paul Tarte Citron Meringuée, Tempura de Crevettes, Yakitori Bœuf Fromage. Dinner: Steak Haché 5%, Thiriet Galette de Pomme de Terre. more...
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Losing 0.3 kg a Week
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4rinecmoi's Weight History
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