Weigh In record (no journal entry) for 27 September 2021
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84.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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2205 kcal
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Fat: 84.99g | Prot: 190.61g | Carbs: 163.83g.
Breakfast: Сахар, Myprotein Impact Whey Protein Banana. Lunch: Простые Сдобы, Мясо Индейки (Вареное, Жареное). Dinner: Сырники, Судак Жареный. Snacks/Other: Растительное Масло, Яйцо. more...
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steady weight
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Жулай Роман's Weight History
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