Weigh In record (no journal entry) for 27 September 2021
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92.3 kg
Lost so far: 5.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1857 kcal
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Fat: 55.06g | Prot: 82.96g | Carbs: 220.78g.
Breakfast: Голден Яблоко , Суп говяжий, Макароны. Dinner: Красная Цена Сгущенка, Ясная Горка Грудка Копченая, Магнит Томаты Свежие, Uncle Ben's Соус Терияки, Русское Море Горбуша Запеченная , Kozel Пиво Темное, Рис. more...
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Gaining 13.8 kg a Week
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san94194's Weight History
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