Weigh In record (no journal entry) for 27 September 2021
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65.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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2254 kcal
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Fat: 104.74g | Prot: 62.62g | Carbs: 264.77g.
Breakfast: Alpro Barista Hafer , Kaffee, Europäische Weintraubensorte, Rolffes Kasseler-Braten (25g), Milram Nordlicht Käse, Merci Merci Finest Selection, Kräutertee, Kräutertee, Espresso. Lunch: Eat Happy Wakame Salat (Vegan), Zentis Pflaumenmus, Gemüsesuppe, Graupen (Gekocht), Landliebe Joghurt - Original 3,8% Fett, Pflaumen, Ja! Walnusskerne. Dinner: Nick Thai Chilli Sauce, Gosch Thai Sauce, Mei Tai Frühlingsrollen Mini, California Rollen. Snacks/Other: Gut & Günstig Zitrone Zero, Kräutertee, Ja! Walnusskerne, Haribo Phantasia, Mineralwasser, Starbucks Cappuccino (Tall). more...
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Gaining 1.1 kg a Week
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kirchgellersen's Weight History
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