liya0827's Journal, 27 Sep 21

35.5/6
橘紅各1
67.6 kg Lost so far: 0.3 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2021:
2140 kcal Fat: 100.26g | Prot: 111.74g | Carbs: 194.07g.   Breakfast: 義美 牛奶糖, 紅龍 豬肉漢堡片, 得意的一天 肉鬆, 煎雞蛋, 7-11 iseLect拿鐵咖啡, 鮮奶茶, 微熱山丘 鳳梨酥. Lunch: 肯德基 (KFC) 糖醋醬, 炸排骨, 豬里肉(全塊,瘦肉). Dinner: 肯德基 (KFC) 培根薯餅蛋烤餅. Snacks/Other: 安麗 優質蛋白素. more...
Gaining 2.8 kg a Week

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liya0827's Weight History


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