35.5/6 橘紅各1
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67.6 kg
Lost so far: 0.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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2140 kcal
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Fat: 100.26g | Prot: 111.74g | Carbs: 194.07g.
Breakfast: 義美 牛奶糖, 紅龍 豬肉漢堡片, 得意的一天 肉鬆, 煎雞蛋, 7-11 iseLect拿鐵咖啡, 鮮奶茶, 微熱山丘 鳳梨酥. Lunch: 肯德基 (KFC) 糖醋醬, 炸排骨, 豬里肉(全塊,瘦肉). Dinner: 肯德基 (KFC) 培根薯餅蛋烤餅. Snacks/Other: 安麗 優質蛋白素. more...
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Gaining 2.8 kg a Week
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liya0827's Weight History
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